• Letting go of Control and Being Present with Uncertainty

    By: Lauren Stahl “The quality of your life is in direct proportion to the amount of uncertainty you can comfortably deal with.” ~Tony Robbins I didn’t want to believe that uncertainty would be a part of my life. I wanted control. I wanted to know exactly what was going to happen next, and I didn’t….

  • What to Do When You Love Someone Who Hurts You

    By: Lauren Erickson-Viereck “Nothing ever goes away until it has taught us what we need to know.” ~Pema Chödrön There is a person in my life who I love with all my heart, but in this relationship I struggle to keep a full cup myself. They are family, the situation is complicated and tender. But…

  • What It Really Means to Have a Supportive Partner

    By: Natalie Edwards “The best possible thing you can get out of a relationship is that you’re with someone who encourages you to be the best version of yourself every day.” ~Nishan Panwar Let me ask you a question. When was the last time you felt supported? When was the last time you felt safe,…

  • How to Move On When Your Ex Already Has

    By: Vishnu “Like a sandcastle, all is temporary. Build it, tend it, enjoy it. And when the time comes, let it go.” ~Jack Kornfield I picked up the butter cookies and a small postcard-sized painting I had brought for her. I took the third-floor hotel elevator down. Closing my eyes, I took several deep breaths….

  • Coping With Trust Issues

    By: Psychic Rhonda It is very difficult getting past a betrayal and broken trust in a relationship and sometimes some people are not able to. You love your partner dearly, but you can’t seem to get past that infidelity that happened before. You question every move and everything suddenly becomes suspicious. Working late, if they…

  • Why Love Addiction Deprives Us of Love, and How to Let It In

    By: Banu Sekendur “What we seek in love is finding someone with whom we feel safe to reveal our true self.” ~Karen Salmansohn I wasn’t always in a relationship, but I was almost always in love. I even had crushes in kindergarten. I hated school because my grade school teacher didn’t like me. Maybe my crushes helped me…

  • Understanding Love Relationships in the Work Setting

    By: Psychic Tonya How do you know if someone is interested in you and is invested in getting to know you outside of work? It does not matter if it’s a coworker, supervisor, or boss, sign language is the key factor to understanding if someone is invested in getting to know you. For instance at…

  • How to Start Setting Boundaries and Prioritizing Your Needs

    By: Naomi Arnold “You teach people how to treat you by what you allow, what you stop, and what you reinforce.” ~Tony Gaskins I highly value being loyal, honest, empathetic, and supportive. I am also partial to advocating for the underdog. As a result, I have historically attempted to be a ‘hero’ in situations of difficulty,…

  • 6 Ways to Make Dating Less Frustrating

    By: Melodi Cowan “You are strong when you know your weaknesses. You are beautiful when you appreciate your flaws. You are wise when you learn from your mistakes.” ~Unknown Social discovery apps and online dating sites provide us with an incredible amount of dating options. It should be easier to find the right person. Ironically,…

  • Low Self-Esteem Can Alter Your Thoughts

    By: Psychic Janette Hello, I am Janette and I want to write about how low self-esteem alters our thinking and emotions. I have been working on myself for a long time and I have noticed something important about this. Low self-esteem (most of the cases) comes from our past. Perhaps you were bullied during school…

  • A Broken Heart Is an Open Heart

    By: Jamie Greenwood “A broken heart is not the same as sadness. Sadness occurs when the heart is stone cold and lifeless. On the contrary, there is an unbelievable amount of vitality in a broken heart.” ~Elizabeth Lesser “I love you but I’m not in love with you” was the line my first boyfriend used…

  • Are You in Love with the Idea of Being in Love?

    By: Annie Oudom “When we can no longer change a situation, we are challenged to change ourselves.” ~Viktor Frankl “But no. We can give it another chance; I know we can. We just have to try harder…” were my desperate words to him as he was breaking up with me for the second time. As…

  • The Effects of Settling

    By: Psychic Rhonda Everyone has their ideal mate in mind and what type of relationship they desire but sometimes we meet the total opposite or someone who may only possess half of the characteristics we want and the relationship works out beautifully. However, there are times when we choose someone who is out of our…

  • How To Deal With a Soulmate Who is Distant and Cold

    By: Psychic Samantha Is your soulmate  playing hot and cold? One minute you’re in a great  place , the next minute they are cold and you are left  wondering what happened. You begin to question your actions. Did you say the wrong thing? Did you make the wrong move? Chances are you are not the…

  • Conscious Breathing: A Simple Way to Work Through Emotional Pain and Be Present in Your Life

    By: Polly Green “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh I never gave much thought to my breath unless I was submerged under water for long periods without any. Today I rely on it for more than the obvious function of keeping me alive….

  • How to Let Go of the Fear of Being Hurt Again

    By Cloris Kylie Stock “Accept your past without regret, handle your present with confidence, and face your future without fear.” ~Unknown  My pet fish died today. Red-striped fins as beautiful as always, he was swimming around in his tank only four weeks ago. First he became less active. Next he refused to eat. Then he…

  • 9 Things to Tell Yourself When You’re Afraid to End a Relationship

    By: Naïby Jacques “F-E-A-R has two meanings: ‘Forget Everything And Run’ or ‘Face Everything And Rise.’ The choice is yours.” ~Zig Ziglar No matter how old I get, no matter how experienced I become, ending a relationship is agonizing. It represents a loss, and losses hurt. Deep down, I know if I go through with…

  • What All Great Relationships Have in Common

     By: Rhoda Jordan “Remember, we all stumble, every one of us. That’s why it’s a comfort to go hand in hand.” ~Emily Kimbrough My husband and I have been married for almost ten years. And before those ten years, we were college sweethearts and had been dating for over six. When you know someone for…

  • Are You Sabotaging Your Relationships?

    By: Psychic Rhonda You have been enjoying your new beau for the past few months and have felt that this could be your soulmate however lately you have begun to notice certain patterns and behavior that you have seen before in previous partners. Now your lover’s bliss has been replaced with paranoia and constant fear. …

  • The Art of Love – A Guide For Those Falling in Love For the First Time

    By: Psychic Shawn What is Love? For those who have experienced love, you very well could be shouting a million different thoughts on what love is to you. This article is for those who have never experienced love before, think of it as a guide book for the first time of falling in love, helping…