• When Your Partner Won’t Communicate With You- Chakra Imbalance and its Effects

    By Psychic Amber:   Here is a situation you might have gone through: You are in a happy long-term relationship and suddenly there is this very strange sense of distance between you both. Your partner seems stand offish and when you ask him whats bothering him, he just says everything is fine. OR maybe this…

  • 4 Ways Introverts Can Super-Charge Their Happiness

    By Ann Davis “Solitude matters, and for some people, it’s the air they breathe.” ~Susan Cain Do you get ticked off too? I mean, when people say you’re awkward, naive, and anti-social. Your feelings get bruised, and then you find yourself drowning in a sea of unhappiness. All you want is to be normal. To be…

  • Finding Kindred Spirits by Honoring Your Inner Misfit

    By Alexandra Heather Foss “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen It should theoretically be simple but being authentic is not easy. It takes gumption to assert with courageous conviction “This is me!” and grace to accept what comes after. From…

  • Here Are 4 Ways Reiki Can Transform Your Emotions

    By Psychic Danielle Being a Reiki healer, I encounter people with all kinds of issues. The most common one is healing from a heart break! I have worked in Reiki healing for over 12 years and 85% of my clients come to me to heal from a pain that they can’t move on from. Reiki…

  • How to Use Silence to Help Your Hurting Friend

    By Cam Taylor “Sitting silently beside a friend who is hurting may be the best gift we can give.” ~Unknown There’s a time for words and a time for silence. Thankfully, when I went through one of the darkest periods of my life, I had friends who knew what time it was. When things go well,…

  • A 7-Step Plan for Finding Love After a Devastating Breakup

    By Eric Ibey “Resilience in love means finding strength from within that you can share with others.” ~Sheryl Sandberg It took me a couple months to start repairing my broken heart after the toughest breakup of my life. I thought we were going to spend our lives together, but the gods of love had other plans….

  • The Wounds of Rejection Heal With Self-Love and Self-Awareness

    By Vironika Tugaleva There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn’t matter anymore.” ~Laurie Halse Anderson It began in elementary school. I was a chubby immigrant with a thick accent and hand-me-down clothes. I so badly…

  • 3 Ways to Stop Worrying and Feel Less Anxious

    By Kari Dahlgren “There isn’t enough room in your mind for both worry and faith. You must decide which one will live there.” ~Sir Robertson Do you consider yourself a worrier? Maybe even a perfectionist or Type A personality? When I’m not at my best, I can be all of those things combined. (Not cute, I know.)…

  • Why Insecurity & Approval-Seeking Lead to Unhealthy Relationships

    By Lauren Golombek “Your relationship with yourself sets the tone for every other relationship you have.” ~Robert Holden As a child I was carefree and enthusiastic. Aren’t most kids? At some point, though, life began to impact me and to affect how I felt about myself. For as long as I can remember, I was a…

  • Why Letting Go of Your Tight Grip Actually Gives You More Control

    By Keri Olson “Anything you can’t control in life is teaching you how to let go.” ~Unknown I was growing impatient. I wanted an answer about something and it just wasn’t coming, no matter how hard I tried to prod it into happening. I was growing frustrated. And I was growing frustrated with my frustrations about…

  • 8 Quick and Easy Meditation Techniques to Calm Your Anxious Mind

    By Lori Deschene Have you ever found it hard to motivate yourself to do something that was good for you, only to eventually do it, feel amazing, and wonder why you waited so long? That’s what meditating was like for me. Even though I knew I could do it for only five minutes each day to…

  • Why We Can’t Have Healthy, Happy Relationships Without Self-Love

    By Richelle Ludwig “Worry about loving yourself instead of loving the idea of other people loving you.” ~Unknown Body image and self-love have been my biggest struggles. They’ve affected every area of my life, including relationships. I developed anorexia in high school after experiencing a number of losses in a short period of time. During my…

  • You Are Not Responsible for Anyone Else’s Emotions

    By Jill Dahl “Rather than being your thoughts and emotions, be the awareness behind them.” ~Eckhart Tolle “I don’t believe you,” I jutted out my chin like a petulant toddler. Collapsing back into the tufted leather loveseat, I conceded, “I want to believe you, but I can’t.” My therapist had just explained to me that I am…

  • 3 Steps To Remove The Clutter From Your Life

    By Advisor Jessica Hello my name is Jessica. I have taken a clutter coaching course that helps you with your relationships, work environment, and so much more. I can help you understand what needs to be removed – almost like Feng Shui. Feng Shui is a Chinese form of balancing out energies which could be…

  • Ending the Cycle of Breaking Up and Getting Back Together

    “As soon as you trust yourself, you will know how to live.” ~Johann Wolfgang von Goethe Almost all of my romantic relationships have had some kind of long ending. At some point I’ve gained clarity on the relationship, I’ve acknowledged the truth that it’s not working out, and then I’ve ended it. I would like to…

  • 8 Solutions for Loneliness That Don’t Require a Romantic Relationship

    By Sue Ellson “People are lonely because they build walls instead of bridges.” ~Joseph F. Newton The epiphany has finally occurred. Why on earth has it taken so long? I ask myself this as I look back on the last nine years, which I have spent trying to cover up my real issue. Loneliness. After getting…

  • How I Stopped Feeling Trapped in a Life I Didn’t Want

    By Jen Picicci “Stop thinking in terms of limitations and start thinking in terms of possibilities.” ~Terry Josephson When I was in my early twenties I was lucky enough to spend about a year living just a few blocks from the beach in Virginia Beach, Virginia, but you know what I remember most distinctly from that time?…

  • The Problem with Forgiveness and What I Now Do Instead

    By Annette Roberts “Change is the end result of all true learning.” ~Leo Buscaglia I cringe writing this. I have eaten so much humble pie that my pants don’t fit. This was a really hard lesson to learn. I had a forgiveness problem. When I was a kid, I learned to say sorry when I messed…

  • If Only I Knew My Worth…

    By Sara Fabian “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” ~Albert Einstein Looking back on my past, I see that I have spent most of my precious time striving to improve myself instead of celebrating…

  • A Little Appreciation Can Go a Long Way in Your Relationships

    By Tara Massan “There is more hunger for love and appreciation in this world than bread.” ~Mother Teresa I’ve been in a relationship with my boyfriend for over four years. We’ve had our fair share of great times and not so pretty moments, but this summer our relationship was put to the test. During that time,…