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10 Powerful Gifts to Give and Receive This Holiday Season
By Lori Deschene “Each day comes bearing its own gifts. Untie the ribbons.” ~Ruth Ann Schabacker Regardless of what holiday you celebrate, or how you honor it, there’s no denying this is an emotionally loaded time of year. We either remind ourselves how grateful we are for all the people we love, or we remember how much…
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The Simplest Way to Make More Time for What Matters
By: Elena Sonnino “We’ve all heard the saying, stop and smell the roses. But it would be far better to be the gardener who grows the roses and lives with them constantly.” ~Deepak Chopra What would it take to befriend time? To see time as an ally, a friend even—an opportunity? Most of us have a…
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The Key to Finding Your Ideal Partner in Life
By Banu Sekendur “The most perfect relationship is the one that supports you in fulfilling your destiny—the one that empowers you to be everything you are meant to be in this world and beyond.” ~Jan H. Stringer As I was sitting up in my bed, reviewing my “Ideal partner wish list” from six years ago, I was…
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A 7-Step Plan for Finding Love After a Devastating Breakup
By: Eric Ibey “Resilience in love means finding strength from within that you can share with others.” ~Sheryl Sandberg It took me a couple months to start repairing my broken heart after the toughest breakup of my life. I thought we were going to spend our lives together, but the gods of love had other plans….
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The Gifts of Empathy: We’re Not Alone with What We’re Feeling
By Nicholas Montemarano “In separateness lies the world’s great misery, in compassion lies the world’s true strength.” ~Buddha When asked why I write fiction, I used to say, “Because I enjoy writing and revising sentences” or “Because I like practicing an art I’ll never perfect” or “Because I love to read.” All those reasons remain true,…
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3 Steps to Making an Intimate Relationship Work
By: Lynn Newman “True closeness respects each other’s space.” ~Angelica Hopes It was a Friday, the workweek had ended, and I was excited for my boyfriend to come home. (Okay, I’m talking about an ex-boyfriend—these steps took me time to implement…) I’d gone grocery shopping and had two steaks to grill, with asparagus and a bottle of…
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Letting Go of Our Past Identities: When It’s Time to Move On and Evolve
By: Beth Clayton “Life is the dancer and you are the dance.” ~Eckhardt Tolle The day I decided to leave acting felt like being exorcised from my own body. I was twenty-nine and had been dreaming of being an actor from the time I first saw a regional production of Cats around the age of eight. I spent…
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9 Tips for Anyone Who Dates Emotionally Unavailable People
By: Brianna Blake “When someone tells you who they are, believe them.” ~Maya Angelou After having been a rebound girl the summer of 2013, I swore I would never get involved with another emotionally unavailable man who had baggage and was a poor communicator. I thought I was a pro at all of the tell tale…
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How to Connect with Yourself in a World Designed to Distract You
By: Amit Pagedar “The mind is not a vessel to be filled but a fire to be kindled.” ~Plutarch We live in an age of information overload. Our televisions and the Internet are flooding our senses with a myriad of things. Researchers carefully craft all the advertisements we watch and all the magazines we read to…
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How To Wake Up Feeling Confident, Relaxed, And Productive
By: George Mortimer “Morning is wonderful. Its only drawback is that it comes at such an inconvenient time of day.” ~Glen Cook Beep! Beep! Beep! Time’s up. You’ve got twenty minutes to shower, get dressed, eat, and get to work. Screw it—skip the shower today. And you can wait till lunch to eat. Go! Go! Go!…
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40 Ways to Create Peace of Mind
By Lori Deschene “Set peace of mind as your highest goal, and organize your life around it.” ~Brian Tracy There was a time when I thought peace was a destination, in much the same way I imagined I’d eventually arrive at happiness or success. It seemed like something I needed to chase or find—definitely not something…
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When You Don’t Get What You Want Something Better May Be Coming
By: Becky Swenson “Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~Dalai Lama While every adoption story is different, they all start with a loss. Our loss turned out to be the best thing that ever happened to us. I’ve had two migraines in my life. Both were when I…
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Finding a Good Match: Know What You Want and Need in a Relationship
By: Ariel Hairston “You’ll never find the right person if you never let go of the wrong one.” ~Unknown I recently left a relationship that I was not happy in. Although my ex was definitely an unconditional lover, it painfully bothered me that the man I loved was not taking care of his responsibilities. Since I’ve entered my…
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A Simple but Powerful Way to Kick the Worry Habit
By: Abby Seixas “Worry often gives a small thing a big shadow.” ~Swedish proverb I’m a worrier by nature, and I come by it honestly. My mother was afraid to cross bridges and ride in elevators, boats, and airplanes. Her mother died of cancer at the age of forty, and my mother spent many years—including those…
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Guardian Angels – How To Connect To Your Own Angels
By: Intuitive Advisor Jessica I have had a lot of clients asking me how to get answers from their own guardian angels. I am about to tell you in steps on how you could hear them if your able to have a quiet mind and also be around nature instead of being inside listening to…
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When You’re Afraid to Speak Up and Be Yourself in Relationships
By: Laura Probert “Your fear is boring.” ~Elizabeth Gilbert It has taken me eighteen years of marriage, two kids, and twenty-plus years of healing to realize I have been afraid of being myself with my husband. It has taken me decades to step into my power and become the fiercely alive, joyful, and creative expression I…
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The Story So Far: Your Life Is How You Interpret It
By: Gray Miller “Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” ~Carl Bard My life has been a long string of failures. The earliest I can remember is having my teeth knocked out when my grandpa braked too hard at a…
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Why I Keep My Heart Open Even Though I’ve Been Deceived
By: Myrite Rotstein “You may be deceived if you trust too much, but you’ll live in torment if you don’t trust enough.” ~Frank Crane I’m heading home with a latte in hand, listening to This American Life through my headphones when a woman sitting on a bench outside the café waves me down. She looks like…
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I Do Believe My Future is Bigger Than My Past
By: Advisor Stephanie I do believe my future is bigger than my past. As soon as I heard these words spoken by Steve Gleason in his documentary titled, Gleason, it struck a chord within me. There are so many times in life when we are so hyper-focused upon the mistakes we have made. We focus…
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How I Prioritize and Take Care of Myself Without Feeling Selfish
By: Sara Fabian “I am worthy of the best things in life, and I now lovingly allow myself to accept it.” ~Louise Hay Looking back on my life, I see that for a long time I struggled to take care of my own wants and needsand didn’t make them a priority. I used to find that very…