• 8 Solutions for Loneliness That Don’t Require a Romantic Relationship

    By Sue Ellson “People are lonely because they build walls instead of bridges.” ~Joseph F. Newton The epiphany has finally occurred. Why on earth has it taken so long? I ask myself this as I look back on the last nine years, which I have spent trying to cover up my real issue. Loneliness. After getting…

  • What Annoys Us About Others Can Teach Us About Ourselves

    By José de la Torre “Everything that irritates us about others can lead us to an understanding of ourselves.” ~Carl Jung When my wife and I had children, little did we know that we’d be creating little bundles of nerves. Between my wife’s depression and my own anxiety, we created two anxiety-ridden, depressed balls of mess, and then some. Don’t get…

  • Why I’ve Upgraded to a Drama-Free Relationship

    By Renée Suzanne “Love is not what you say. Love is what you do.” ~Unknown I used to think that true love should be passionate and intense. When someone broke up with me or treated me poorly, I’d imagine that he really didn’t mean it. Surely he was really a good person and truly loved me, but was…

  • The Power of Perspective: A Simple Way to Ease Anxiety

    “The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking.” ~Eckhart Tolle One of the first ideas I learned in law school was “the reasonable third person,” a legal fiction created to help figure out if someone has acted unreasonably. There’s no clear-cut…

  • Accept and Value Yourself: 11 Ways to Embrace Who You Are

    By Johanna Schram “You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.” ~Brené Brown I can’t remember exactly what it was she was trying to convince me I could do, but I had an argument to counter every bit of encouragement. There was no shortage to the ways I believed…

  • 4 Ways to Get Your Mind Off Yourself and Replace Worry with Joy

    By Michelle Meadows “The only way to be truly happy is to get your mind off yourself and help somebody else.” ~Joyce Meyer A couple of years ago, I was dealing with two major life changes at the same time. The first change was that my husband and I moved from Maryland to Delaware after our…

  • Highs and Lows Are Part of Growth and It All Makes Us Stronger

    By Lauren Madden Sometimes we need to journey into the deepest, darkest, scariest, most painful places inside in order to reach the next level. This is what happened to me earlier this year. When I was younger, I was in an abusive relationship that created a lot of stories in my head. These stories became beliefs…

  • February 2018 Tarotscopes

    By: Advisor Christine Introducing The Fantastical Tarot Deck                   Aries – 3 Of Cups Someone is going to be doing some celebrating and it is you Aries!  Abundance, family and friendships old and new are set aside for you this month!  Anniversaries, christenings, weddings and birthdays; the…

  • 7 Vital Choices for Happy Relationships

    By Lori Deschene “Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” ~Lao Tzu A little over a decade ago I thought I was going to marry my college sweetheart and become a young bride, which made it all the more devastating when happily ever after didn’t pan out. When…

  • 3 Ways to Tell If You’re in an Unhealthy Relationship

    By Holly Lochinger “The harder you fight to hold onto specific assumptions, the more likely there’s gold in letting them go.” ~John Seely Brown It was Christmas night and I was ecstatic. He would be there any minute. I touched up my gloss and gave myself a quick once over in the hallway mirror. Despite having…

  • How to Use Comparisons for Growth Instead of Feeling Inferior

    By Hannah Braime “The heart is like a garden: it can grow compassion or fear, resentment or love. What seeds will you plant there?” ~Jack Kornfield Comparison is something we all struggle with at one point or another. Although it’s something that conventional self-help wisdom urges us to avoid, it’s also a way of gauging where…

  • 7 Reasons Your Breakup Is A Beautiful Thing

    By Katy Saer “Watch for big problems. They disguise big opportunities.” ~Ritu Ghatourey After many years of being the “dumper” in the relationship, I then spent many years being the “dumpee.” Even after I had worked through all of that karma that I had instilled upon myself, when it came time for my last breakup, it was finally…

  • When We Hold onto Relationships That Hurt Us

    By Evie Drake “Relationships are like glass. Sometimes it’s better to leave them broken than hurt yourself trying to put it back together.” ~Unknown Human beings are genetically programmed to desire love. Embraces are as important to us as food and water. Perhaps that’s why when we find someone—the wrong someone—we’re often too blind to see it. We…

  • 3 Simple Steps To Stop Worry In Its Tracks

    By Lia Carroll Worry never robs tomorrow of its sorrow.  It only saps today of its joy.” ~Leo Buscaglia For as long as I can remember, I’ve been the worrywart extraordinaire. Worry: verb: To give way to anxiety or unease; allow one’s mind to dwell on difficulty or troubles. Fret, be anxious, brood, stress, panic. If…

  • One Simple Thing Anyone Can Do to Have a Better Day

    By: Megna Murali “You may not control all the events that happen to you, but you can decide not to be reduced by them.” ~Maya Angelou Today as I walked down a trendy suburban street heading to an appointment, my phone rang. I was not having the best of days. I was walking past chic cafes…

  • How to Overcome Emotional Overload When You’re Highly Empathetic

    By: Rena Greenberg “When someone throws you a stone, throw back a flower.” ~Gandhi “Ouch,” I cried out instinctively as my husband, Barry, and I walked through the beach parking lot, barefoot. It was only when Barry turned to me and asked me why I yelled out that I realized it was him who stubbed his…

  • When You’re Hooked On an Abusive Partner and Scared to Walk Away

    By: Vivian McGrath “We set the standard for how we want to be treated. Our relationships are a reflection of the relationship we have with ourselves.” ~Iyanla Vanzant I’ll be honest. I knew my ex was a screwed-up guy. My head told me that not long after we met. The alarm bells were screeching. Could I hear them? Of…

  • 2018 Best Travel Destinations

    By: Psychic Samantha Happy New Year to you all! Here are my predictions Best places to travel in 2018. So my first prediction of best places this new year is during the springtime would be London, UK. This city is well known for Buckingham Palace, Tower of London, British Museum and so much more! This…

  • How to Keep Your Marriage or Relationship Strong and Beat the Statistics

    By: Marwan Jamal “Good relationships don’t just happen. They take time, patience, and two people who truly want to be together.” ~Unknown You can`t take it anymore. Life’s getting boring, you fight over everything, your relationship has lost its spark, and you can’t look each other in the eye without feeling regret. Many marriages and relationships get…

  • 7 Clues You’re in an Unhealthy Relationship

    By: Holly “You don’t let go of an unhealthy relationship because you stop caring about them. You let go because you finally start caring about you.” ~Charles Orlando Most of us have experienced the pain of being in an unhealthy relationship. It took me a long time to admit that I was in one. When I finally…